Sundown Whole Herb Valerian Root works in harmony with your natural cycle to help you relax, and get the tranquil rest you deserve. Valerian has a long history of use, dating back at least 2,000 years, and is traditionally used for occasional sleeplessness. Taking our Whole Herb Valerian Root capsules at bedtime is a great way to support your quality of rest.
Valerian is a flowering plant, the root of which is dried and used as an herbal remedy. It has been used in alternative medicine as a possibly effective aid in treating sleep problems.
For adults, take four (4) capsules, one hour before bedtime, as needed.
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